Unlike other instruments, your voice is always working. It’s hard to keep it in great shape, especially when there are so many things that can damage it. Colds, poor air quality, allergies, lifestyle, environment, travel, restless nights, and overuse can all take a toll on your voice.
There is 6 best tea for singers that can help soothe your throat and improve your vocal performance. Whether you’re a professional singer, you know that a sore throat can be a major setback.
But did you know that tea can actually help?
That’s right, Tea can help soothe a sore throat. The warm liquid coats your throat, and the antioxidants and anti-inflammatory compounds help reduce inflammation and pain.
So, what is the best tea for singers? Here are my six amazing picks:
Best Tea For Singers In 2023 | 6 Amazing Teas
1. Ginger — Best Tea for Singer Sore Throat
2. Chamomile — Best Tea for Vocal Cords
3. Licorice Root — Best Herbal Tea for Singer
4. Organic Throat Coat — Best Tea for Singers Sore Throat and Cough
5. Peppermint — Best Tea For Singers Voice
6. Japanese Green Tea — Best Tea to Drink For Singers
Ginger is a traditional remedy that has been used for centuries to help the body fight off illness and soothe a sore throat. This tea is a good way to get your daily dose of antioxidants, which are essential for good health.
And, it also contains anti-inflammatory compounds that can reduce inflammation in the throat. That’s why I recommend it as the best tea for singer sore throat.
So, If you are looking for a natural remedy for a common ailment, ginger is the best tea for singers. You can find ginger in most grocery stores, either fresh, dried, or powdered.
Now, you might be wondering how to make ginger tea.
It’s very simple! Steep a piece of ginger root in hot water for 5–10 minutes. You can enjoy this tea hot or cold, with or without honey and lemon. Experiment to find your perfect combination. Which makes it the best tea recipe for singers.
Ginger Tea Pros and Cons:
- Enhance your immune system
- Increases cognitive function
- Lowers inflammation
- Best tea for singers sore throat
- Can upset stomach
- Can cause heartburn
Chamomile is the best tea for singers. It’s hydrating, soothing, and calming. Which are essential for keeping your vocal cords healthy and in top shape.
This tea is the best tea for vocal cords. It has a light, earthy, and floral flavor that is perfect for sipping before or after a performance. It also has anti-inflammatory properties that can help to relieve congestion and boost your immune system.
Whether you’re a singer, I recommend you to try chamomile tea. It is a safe and natural way to improve your vocal health and performance.
Chamomile Tea Pros and Cons:
- May help prevent cancer
- It promotes relaxation and sleep
- Has anti-inflammatory properties
- Best tea for vocal cords
- Can interact with meds
- Can cause allergies
3. Licorice Root
Now, You might be wondering what herbal teas are good for singers?
Yes! Licorice root is a popular herb that has many benefits for singers. It helps to produce healthy mucus and has antimicrobial and antiviral properties.
This makes it the best tea for singers. You can take licorice root as a tea, capsule, or tincture.
As a singer, licorice root can be a helpful way to keep your voice healthy and strong. It is important to note that licorice root can have some side effects. So, it is important to talk to a doctor before taking it.
Licorice Root Tea Pros and Cons:
- Keep you from getting sick
- Help your body to get rid of toxins
- Make your throat feel better
- Keep your teeth healthy
- It can make your blood pressure high
- It can make your potassium levels low
4. Organic Throat Coat
Slippery elm is a tree native to North America that has been used for centuries to soothe sore throats. It is a thick, mucilaginous substance that coats the throat and provides a protective barrier. This makes it a great choice for singers, who are often prone to vocal strain.
You might be wondering what tea is good for singers before the next performance.
Yes! Throat Coat tea is a popular blend of herbs that includes slippery elm, licorice root, and marshmallow root. These herbs work together to soothe the throat, relieve inflammation, and keep the vocal cords hydrated.
This tea is one of the best tea for singers, and this tea is a great way to keep your voice healthy and strong. Throat Coat tea is available in both loose-leaf and bagged form, and you can enjoy this tea hot or cold.
Throat Coat Tea Pros and Cons:
- Treat infections
- Reduce cold/flu symptoms
- Boost immune system
- best tea for singers sore throat and cough
- Loses potassium
- Increases blood pressure
Peppermint tea is a warming and soothing tea that can be beneficial for singers. It has anti-inflammatory properties that can help to reduce swelling in the throat, chest, and nasal cavity. This can make it the best hot tea for singers. Especially If they are under the weather, such as with a cold or infection.
Peppermint tea doesn’t contain caffeine. I recommend it as the best tea for singers. Because It is a natural source of energy that can help you stay alert and focused during a performance. That’s why I recommend it as the best tea for singers.
So, do you know what singers drink to help their voices?
As a singer, you may want to consider drinking the best tea for singers voice, peppermint tea before and after your performances. It can help to keep your throat healthy and your voice sounding its best.
Peppermint Tea Pros and Cons:
- Makes it easier to sing
- Provides natural energy
- No jitters or crash
- Best tea for singers voice
- Can cause dry mouth
- Can cause nausea and vomiting
6. Japanese Green Tea
Green tea is the only best tea for singers on the list that comes from the Camellia Sinensis plant. It contains caffeine, which is not ideal for singers, but it also has many other benefits.
Green tea contains EGCG and L-Theanine. Which can help to boost the immune system, fight colds, and heal the body. Green tea has the most antioxidants because it is not fermented or oxidized.
Green tea is also good for the brain. It can help to improve cognitive function and memory, which can be helpful for singers who need to stay focused and creative.
Whether you are a singer, I recommend drinking green tea in moderation. Because it is the best tea for your voice and your overall health.
Green Tea Pros and Cons:
- Protects against cognitive decline
- Helps manage blood sugar levels
- Reduces risk of heart attack
- Supports weight loss
- Sleeping Problems
- May cause irritability
What is the best tea for a singing voice?
Herbal teas like chamomile, ginger, and peppermint are good for soothing the throat and promoting healthy vocal cords. Green tea can also help with breath control and vocal stamina.
Should singers drink tea before singing?
Yes, singers can drink tea before singing, but it’s important to choose a tea that is gentle on the throat and doesn’t contain caffeine. Herbal teas are a good option.
Is Lipton green tea good for singing voice?
Lipton green tea is generally considered to be safe for singers to drink. But, it does contain caffeine, so it’s important to drink it in moderation.
What should I drink before singing?
Water is always the best choice before singing. It will help to keep your vocal cords hydrated and prevent them from drying out. Herbal teas are also a good option.
What are the best tea for hoarse voice?
Herbal teas like chamomile, ginger, and peppermint are good for soothing a hoarse throat. You can also add honey or lemon to your tea for extra relief.
The best tea for singers is not always perfect for you. But as a singer, it is a good idea to experiment with different teas to find the ones that work best for you. You should also drink plenty of water throughout the day to keep your vocal cords hydrated.
And, of course, it is important to avoid smoking and drinking alcohol, as these substances can damage your voice.